Coaching
I work with all kinds of personalities and challenges: I have coached international clients on topics such as career management, health & habits, personal relationships, identity & values, difficult feelings & self perception, or upcoming changes.
How can you benefit from coaching with me?
Cooperative coaching can be a powerful tool to bring more clarity, get to know yourself, develop an action plan, and make you feel better. You are likely to benefit from a coaching programme, if you find yourself in one of the following situations:
You are at a cross road or feel stuck and want to find a way ahead, e.g. contemplating different life or career choices
You have a clear goal in mind and want to find effective ways to achieve it, e.g. developing a new skill or healthier habits
You want to become a better version of yourself or change your life for the better, but don't quite know where to start yet
What do my coaching programmes entail?
My coaching programmes are flexibly and carefully designed according to your needs and preferences. The basic frame usually consists of the following parts:
Free introduction call: I will share some more information with you, we will get to know each other and find out whether it's the right fit for a coaching relationship.
First session: Here we set some basics, like the groundwork for our effective cooperation, self discovery on your mission and values and your goal setting.
Core sessions: Here we are working towards your goal achievement. Ideally, sessions are scheduled every 7 to 10 days with assignments in between. The number of sessions can be adjusted to your needs (usually 4 to 10).
Final session: We will reflect on your journey and progress, internalize your learnings and establish a way forward
Stay in touch: After finalizing the programme, you always have the option to book follow up sessions or programmes. Furthermore, I can share a summary of your journey and related resources with you.
I offer online sessions globally and face-to-face sessions for clients based in Barcelona. Sessions can be provided in English or German.
My offer
You can choose a general theme for your programme or contact me with your individual request. In both cases, the programme will be fully tailored to you and your needs.
Goodbye 2023 - Hello 2024!
In this programme, we will reflect on your successes, learnings and challenges from 2023 and set you on the right path for 2024.
Get the job!
This programme helps you to realize your next career step. Depending on where you are in the process, we can work on finding out what you want, assessing your options, preparing you for the application and interview processes, as well as negotiation of conditions and first steps in the new job.
Have it your own way!
Let me know what your personal challenge is and we will work towards purpose accomplishment. Whether you already have a clear goal in mind, experience a general sense of unfulfillment, or just want to change some aspects of your life for the better - I will meet you where you are.
My approach
100% tailored to you
Coaching with me is no one-size-fits-all. As a trained coach, I am familiar with many different frameworks and tools and carefully design each programme in line with the clients' individual needs and preferences.
Action based & Empowering
Coaching with me goes beyond "just talking". We develop realistic action plans to get you closer to achieving your goal step by step.
Science based
I am passionate about neuroscience, behavioural science, and mental and physical wellbeing and implement respective findings into my coaching practice.
Interested?
Book a free introduction call to learn more ...
... or reach out with your request
Here's what my clients say
”The coaching sessions with Corinna have been extremely valuable to explore my career choices and understand what was truly behind, including some of the limiting beliefs standing in my way. We achieved so much in short time; Corinna's warm, light, fun style was always uplifting and led me to leave each session with seeing clear possibilities on the horizon and feeling empowered to take action. I would strongly recommend booking a session with her if you're stuck in any aspect of your life and need a safe space to tap into your full potential.”